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Cherry Chia Seed Pudding
Dessert can be healthy too. This Cherry Chia Seed pudding has the health benefits of Chia while still being delicious & fruity.
Prep Time 15 Minutes
Passive Time 3 Hours
Servings
People
Ingredients
  • 3 Metric Cup (250ml) rated-2
  • Metric Cup (250ml) rated-3
  • 0.5 Teaspoon(s) rated-4
  • 1 Teaspoon(s) rated-5
  • 1 Teaspoon(s) Super Foods
  • Metric Cup (250ml) exclude-from-search
  • 0.25 Metric Cup (250ml) Cashews
  • 0.25 Metric Cup (250ml) superfood
  • 2 Table Spoon(s) Cold Water
  • 0.25 Table Spoon(s) Super Foods
  • 0.125 Table Spoon(s) rated-5
Prep Time 15 Minutes
Passive Time 3 Hours
Servings
People
Ingredients
  • 3 Metric Cup (250ml) rated-2
  • Metric Cup (250ml) rated-3
  • 0.5 Teaspoon(s) rated-4
  • 1 Teaspoon(s) rated-5
  • 1 Teaspoon(s) Super Foods
  • Metric Cup (250ml) exclude-from-search
  • 0.25 Metric Cup (250ml) Cashews
  • 0.25 Metric Cup (250ml) superfood
  • 2 Table Spoon(s) Cold Water
  • 0.25 Table Spoon(s) Super Foods
  • 0.125 Table Spoon(s) rated-5
Instructions
  1. Blend milk, cherries, cardamom, Stevia and vanilla together in a blender on high until smooth. Pour the cherry mixture over chia seeds and whisk thoroughly. Let rest for 5 minutes then stir again. After 10 minutes, stir again. Cover and refrigerate at least 3 hours or overnight.
  2. Soak the cashews in water and also refrigerate for at least 3 hours or overnight.
  3. To make the cream, blend the cherries in a blender until you have a smooth puree. Drain and rinse the soaked cashews and add to the blender along with cold water. Blend until the cashews are liquefied, and have a smooth texture. Add vanilla and Stevia and blend until well combined.
  4. Before serving, give the pudding a good stir and divide into 4 cups; top with cream and more cherries.
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